Wednesday, March 23, 2011
punishment
My leg hurts, Charlene sure gives u a work out. How am I going to be able to walk around the Casion today? I guess I will have to sit at one machine. Oh, whoa is me!!!! Okay let's do 50 scissor kicks. See you Thursday, Charlene. Maybe I can lose 5 pounds thursday.
Monday, March 21, 2011
Happy Monday
I went to see "Kill The Irishman" yesterday, for a low budget movie it is very good, (even though we know the ending). The movie theather was packed with all the old Collingwood neighborhood. I kind of blew my diet yesterday and ate a couple of things I shouldn't. But low and behold when I got on the scales this morning I lost that pound which put in a lower group of numbers, which I had been striving for this month. I believe it is due to the fact I have really been excerising. I credit Charlene to the really good work outs. I hope it really keeps flowing, such as dropping an inch or two on my waist and being able to hit that golf ball another extra 100 yards in a month. If I don't write again this week see ya all saturday. By the way I saw one of us coming out of the Beverage store at Concord Plaza and in my opinion he looked a little thinner!
Wednesday, March 16, 2011
March 16th
Only 5 days to go until Spring. I go to start losing more weight. I kind of went off the wagon this weekend because I was a little upset with the snow. I was suppose to go on a trip to Pittsburgh "The Rivers" casino last Friday and because of the dang blasted snow it got cancelled. This week I worked out at home and tuesday night with Char and I also walked 2 miles. Today I had Zumba class and if it wasnt raining today I would be walking again. I'll get that weight off somehow before golf season. I have to admit my pants are getting bigger! Oh Ladies you should take advantage of Charlene's class, it is quite a work out!!!!
Wednesday, March 2, 2011
After the weight in
I felt great after the weight in, as I lost a lb more than I thought. The easy month is over and now I will be going uphill from now on. My clothes seem loser, but the scale doesn't seem to give. I do get mad at it and give it a kick now and then. I hope Spring is around the corner so I can get out to walk at the bike path. Then look out!